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Outdoor Fun, Games and Camping: All You Need to Make the Most of the Summer!

Temperatures are rising and summer weather is just around the corner. It’s time to plan your summer activities! Whether it’s for a weekend of camping, a picnic with friends or simply to enjoy some time outdoors, the right equipment makes all the difference. Here are a few tips and ideas to help you make the most of the season, whatever your plans.

Camping: Get Equipped Like A Pro!

For many of us, camping is a summer tradition. Whether you prefer to sleep under the stars, in the forest, in the mountains or on a 5-star campsite, there is something for everyone. The equipment you’ll need will depend on how autonomous and comfortable you want to be. If you are travelling on foot or by bike, lightweight equipment is preferable.

Basic Sleeping Equipment

  • Tent: choose a model that suits your situation
  • Sleeping bag: choose a lighter type for the summer, suited to evening temperatures
  • Air mattress or floor mat for more comfort
Lighting and Energy

Lighting and Energy

  • Head lamp: great to keep your hands free
  • Camping lantern: providing light for your tent
  • External battery pack and portable solar panel: to recharge your devices

Outdoor Cooking

  • Portable gas or wood stove
  • Gas cartridges or suitable fuel
  • Compact pots and pans
  • Reusable tableware: bamboo or stainless steel plates, cutlery and cups
  • Multi-purpose knife or Swiss army knife
  • Cooler or insulated bag
  • Sponge and biodegradable soap: to wash your dishes in nature
Furniture and Comfort

Furniture and Comfort

  • Folding chairs or light stools
  • Easy to carry, foldable table
  • Camping hammock (lightweight and a great way to relax)
  • Tarp or ground mat to protect your tent’s entrance

Outdoor Meals: A Myriad of Delicious Options

Summer meals are an opportunity to be creative and enjoy fresh seasonal produce. Use local produce to liven up your meals and discover the culinary riches of your vacation destination.

The Barbecue, a Must!

The Barbecue, a Must!

Portable, small, large, solar-powered, charcoal or gas-fired, the barbecue is a must as soon as the sun comes out.

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Vegetable and meat skewers - made with beef or chicken, they’re easy to assemble and perfect for grilling or cooking over a campfire.

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Foil-wrapped potatoes - cooked over an open fire with butter and herbs, simply delicious!

Salads

Perfect as a side dish for meats or as a complete meal, salads are a great way to express your culinary flair.

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Mediterranean salad: a vegetarian salad with tomatoes, olives, onions, capers and anything else that inspires you.

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Québécoise salad: made with corn, red onion, arugula and apple. Add a drizzle of maple-flavoured vinaigrette for a truly unique taste

Quick Bites

Quick Bites

Here are a few handy ideas for easy-to-prepare, nutritious meals before you set off on your activities.

  • Tuna or chicken wraps: they’re easy to prepare and require no cooking
  • Vegetable omelet: simple, filling and easy to make in one pan.

Hiking – Don’t Forget Anything!

Quebec offers an incredible variety of breathtaking landscapes for hiking. But whether you are travelling by bike, on foot or by canoe, good preparation is essential to avoid any inconvenience.

Clothes

Clothing

  • Appropriate footwear: choose ankle-high shoes to avoid sprains and blisters
  • Good quality backpack: to avoid shoulder strain and optimize comfort and storage space
  • Light, weather-appropriate clothing: don’t forget to pack a warmer layer or rain protection in your bag
  • Hat or baseball cap: to protect your head from the sun
Hydration and Water Filtration

Hydration and Water Filtration

  • Water bottles and thermos flasks
  • Portable water filter or purifying tablets: for greater autonomy
  • Foldable water container: to store more water
Snacks

Snacks

  • Trail mix (nuts and dried fruit): compact, energy-filled and easy to carry
  • Cereal or energy bars: for a quick, delicious boost
  • Easy-to-carry fresh fruit: apples, bananas and oranges are great choices. A good option for natural hydration
  • Small sandwiches: choose whole-grain bread, peanut butter or cheese for a more fulfilling option
  • Cheese and dried meat sticks: a good option for replenishing mineral salts in hot weather
Safety and Orientation

Safety and Orientation

  • Compass or GPS for hiking: to avoid getting lost
  • Hiking mobile apps: they can often be used offline
  • Map of the region: if you’d rather avoid using the phone
  • Distress whistle
  • Hiking poles: they reduce fatigue and help preserve your joints

A Few Other Ideas to Enjoy the Sun

While hiking and excursions are among the most popular outdoor activities in Quebec, here is a list of other options to help you make the most of your days, wherever you are.

Calm Activities and Hobbies

  • Card games or board games
  • Books (detective novels or self-help books), comic books, or even travel diaries
  • Fishing gear: if fishing is allowed
  • Binoculars for a closer look at nature
Sports and Active Ideas

Sports and Active Ideas

  • Cycling: perfect for family outings or more strenuous circuits
  • Running and trail running - for those who love challenges in the great outdoors
  • Water sports: swimming, kayaking, paddle boarding, windsurfing, or diving
  • Climbing and via ferrata: for those who enjoy an adrenaline rush
  • Aerial obstacle course (between trees and zip lines): to have fun, way up in the air
  • Scooters, roller skates, and skateboards: fun and convenient in the city and on cycling paths

Outdoor Games

  • Bocce and Mölkky (Finnish skittles): classics that appeal to all generations.
  • Frisbee and Ultimate Frisbee: perfect for the beach or parks
  • Spikeball: ideal for letting off steam, either in a duel or as a team
  • Kite flying: on the beach or in an open field
  • Water games: water pistols, slides, water balloons to cool off
  • Races and relays: potato sacks, skipping
Relaxing and Socializing

Relaxing and Socializing

  • Picnic with family or friends: under a tree or by a lake
  • Napping in a hammock: there’s nothing like it for a real relaxing break
  • Stargazing: a blanket, a telescope and the sky becomes a magical place
  • Reading outside: under the shade of a tree or by the water’s edge
  • Outdoor yoga and meditation: to recharge your batteries in the heart of nature

This Summer, Don’t Forget to Protect Yourself

Regardless of your summer plans, it is essential to take a few precautions. Here is some advice to help you enjoy the summer safely.

Sun Protection

Sun Protection

  • Sunscreen: SPF suitable for your skin type, water-resistant if necessary
  • Clear sun spray or mist: ideal for quick applications
  • Lip balm with SPF: prevents chapped and sunburned lips
  • Hats and caps: wide-brimmed or cap with neck protection for hikers
  • Sunglasses: with 100% UV protection, polarized to prevent glare
  • UV-protective clothing: t-shirts and swimwear with built-in UV protection

Heat Protection

  • Insulated water bottles: to keep your water cool all day long
  • Portable fans: handheld or USB battery-powered
  • Cooling towels: wet and place around the neck for a cooling effect
  • Car sunshades: to prevent the interior from overheating
Mosquito and Bug Protection

Mosquito and Bug Protection

  • Repellent bracelets: handy for children or when hiking
  • UV mosquito lamp: attracts and kills insects
  • Citronella candles: ideal for outdoor meals
  • Electric mosquito repellent diffusers: effective in a bedroom or covered terrace
  • Soothing after-bite creams: to relieve itching
  • Long, breathable, tight-knit clothing: protects without being too warm, effective against ticks

Allergy and Environmental Protection

  • Antihistamines: for pollen or insect bite allergies
  • Pollen masks: for sensitive people during high pollen count periods
  • Pollen nasal sprays: creates a barrier against allergens
  • Cooling cream or spray for feet and legs: reduces the sensation of heavy legs

And there you have it – you have everything you need to make the most of the summer. Enjoy!